"Just One Thing: Developing A Buddha Brain One Simple Practice at a Time!" with Dr. Rick Hanson

Event Description

Katana and Vicky will be interviewing, Neuropsychologist and author, Dr. Rick Hanson.

 

Join us as we'll discuss:

  • Reveal scientific findings showing intimacy as the primary driver of human brain development.
  • Offer step-by-step methods for practicing compassionate conflict resolution and forgiveness.
  • Explain how to develop the three main neural circuits that affect our capacity for empathy.
  • Provide a primer on the neurochemistry of sex and love
  • Explain how we are wired to feel hyper-threatened by ‘them’ – from family conflicts to global war -  and how to overcome this tendency.

 

Rick Hanson, Ph.D., is a neuropsychologist and Affiliate Faculty of the Greater Good Science Center at UC Berkeley. He’s the author of the bestselling Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (with Rick Mendius, M.D.; Foreword by Dan Siegel, M.D. and Preface by Jack Kornfield, Ph.D.), published in 20 languages. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he's taught at Oxford, Stanford, and Harvard, and in meditation centers in Europe, North America, and Australia.

 

To learn more about Rick click here http://www.rickhanson.net OR GOOGLE ‘ JUST ONE THING’.

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